Live Well

The Underestimated Power of Collagen (And How To Protect It)

The Underestimated Power of Collagen (And How To Protect It)

It’s been said that by the time you turn 50, you’ll have lost half of your natural collagen.How does that affect your body?It might come in the form of wrinkles, sagging skin, stiff joints, and mor...

Newborn Skin Care: A Few Facts To Help You

Newborn Skin Care: A Few Facts To Help You

The #1 job of your skin is protection. As adults, we take care of our skin by coming up with routines that best fit our lifestyles. When it comes to babies, they rely on us to take care of them (a...

What’s Collagen? And Why Do I Need Multi-Collagen Protein?

What’s Collagen? And Why Do I Need Multi-Collagen Protein?

“I’ll never graduate from collagen.”  Who said that? That would be the one and only Dolly Parton! Some people hear, “collagen” and they automatically think of lip filler (which makes sense becau...

How To Find More Zen (and Stress Less)

How To Find More Zen (and Stress Less)

We all stress. And it’s not all bad. You see, there’s a sweet spot. Too much stress can lead to anxiety and poor health. Too little stress can lead to boredom and depression. But the right a...

Setting Up Your Baby for Success: The First 1,000 Days

Setting Up Your Baby for Success: The First 1,000 Days

One of the scariest days of your life will be the day that you bring your newborn home. Is the car seat installed correctly? Is my house safe? Will I be able to protect my baby? These are all comm...

Prebiotic, Probiotic, We All Biotic! (And Why We Need Them)

Prebiotic, Probiotic, We All Biotic! (And Why We Need Them)

Probiotics for kids? Yes, yes, yes. Children and stomachaches are like peanut butter and jelly, they just go together. But they don’t have to! Probiotics are beneficial to everyone.  So, what are ...