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Live Well

Not all Melatonin is Created Equal: The Sleep Dilemma

Not all Melatonin is Created Equal: The Sleep Dilemma

When it comes to sleep, your body relies on melatonin. This hormone, naturally produced by the pineal gland, helps regulate our sleep-wake cycles. However, not all melatonin supplements are created...

Aug 29, 2024

Autism vs. Melatonin: The Bedtime Battle

Autism vs. Melatonin: The Bedtime Battle

Navigating bedtime can be particularly tough for children with Autism Spectrum Disorder (ASD). If your child struggles with sleep, you’re not alone. Many kids on the autism spectrum face sleep issu...

Aug 29, 2024

What is a colony-forming unit?

What is a colony-forming unit?

Colony-Forming Units (CFUs) are essential components of probiotic supplements, playing a crucial role in maintaining a healthy gut microbiome. In this blog, we will explore the significance of CFUs...

Aug 2, 2023

Common Questions about Teething and How to help your baby

Common Questions about Teething and How to help your baby

Written by Chelsea Spooner, Now that you have read the 7 Steps in our prior blog post, let's answer some frequently asked questions surrounding teething. 1. Is it normal for my child to have a feve...

Jun 12, 2023

7 Steps to Helping your Baby Through the Teething Pain

7 Steps to Helping your Baby Through the Teething Pain

Written by Chelsea Spooner If you are a first time mom, or it’s been a minute since you have had a teething baby, you might be feeling unsure or intimidated by the whole teething process. But rest ...

Jun 11, 2023

Common Questions about Kids and Sleep and Why Sleep is so important.

Common Questions about Kids and Sleep and Why Sleep is so important.

Written by Chelsea Spooner, What are the signs and symptoms of insufficient sleep? Problems paying attention and poor school performance Outbursts and unnecessary crying Constantly sick from ...

Jun 9, 2023

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