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Live Well

What’s Collagen? And Why Do I Need Multi-Collagen Protein?

What’s Collagen? And Why Do I Need Multi-Collagen Protein?

“I’ll never graduate from collagen.” Who said that? That would be the one and only Dolly Parton! Some people hear, “collagen” and they automatically think of lip filler (which makes sense becau...

Jan 24, 2023

How To Find More Zen (and Stress Less)

How To Find More Zen (and Stress Less)

We all stress. And it’s not all bad. You see, there’s a sweet spot. Too much stress can lead to anxiety and poor health. Too little stress can lead to boredom and depression. But the right a...

Jan 24, 2023

Setting Up Your Baby for Success: The First 1,000 Days

Setting Up Your Baby for Success: The First 1,000 Days

One of the scariest days of your life will be the day that you bring your newborn home. Is the car seat installed correctly? Is my house safe? Will I be able to protect my baby? These are all comm...

Jan 18, 2023

Prebiotic, Probiotic, We All Biotic! (And Why We Need Them)

Prebiotic, Probiotic, We All Biotic! (And Why We Need Them)

Probiotics for kids? Yes, yes, yes. Children and stomachaches are like peanut butter and jelly, they just go together. But they don’t have to! Probiotics are beneficial to everyone. So, what are ...

Jan 18, 2023

Want to Age Gracefully? Here are 11 Collagen-Rich Sources

Want to Age Gracefully? Here are 11 Collagen-Rich Sources

Collagen accounts for about ⅓ of your total body protein; found in your skin, tendons, cartilage, bones, and so much more. Aging is great and all but it does a number on your collagen production. ...

Jan 9, 2023

What Exactly Happens To Your Body When You Sleep?

What Exactly Happens To Your Body When You Sleep?

Sleep does a body good. According to Dr. Michael Twery, a sleep expert at NIH, “Sleep affects almost every tissue in our bodies. It affects growth and stress hormones, our immune system, appetite...

Jan 9, 2023

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