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Live Well

How Blue Light Impacts Your Kids’ Health and Sleep

How Blue Light Impacts Your Kids’ Health and Sleep

What is blue light? Back in the day our earliest ancestors only had access to light from the sun. Sunlight is made up of all sorts of colors (red, orange, yellow, green, blue, indigo, and violet...

Dec 30, 2022

6 Ways to Boost Your Family’s Immune System This Winter

6 Ways to Boost Your Family’s Immune System This Winter

Cough season is in full swing! It starts in October and can go as late as March and even April! Any guesses on when it peaks in the United States? That would be February. That means you still hav...

Dec 29, 2022

What’s Vitamin C? And Why Do You Need It Daily?

What’s Vitamin C? And Why Do You Need It Daily?

Vitamin C is more than just that singer that came out with the Graduation (Friends Forever) song. Remember it? The OG Vitamin C, aka L-ascorbic acid, is a water-soluble vitamin. Since water-solubl...

Dec 22, 2022

Preparing For A Teething Baby? Here Are Our Tried and Tested Picks

Preparing For A Teething Baby? Here Are Our Tried and Tested Picks

Here at Wink Well, we like to create products that simplify parenting. And we have all sorts of parents around here. We have brand new mamas, we have experienced mamas, we have dog mamas, girl dad...

Dec 9, 2022

Gut Check: Are You Taking Care Of Your Second Brain?

Gut Check: Are You Taking Care Of Your Second Brain?

Your gut is unique to you. It was first created with the help of your mother and then grew over time until it was fully populated around the age of three. The first 1,000 days of your life are HU...

Dec 5, 2022

7 Easy Ways To Boost Your Immune System

7 Easy Ways To Boost Your Immune System

Getting sick is THE WORST! It has the power to disrupt your life and to make you miserable in one easy swoop. If you don’t want a stuffy nose keeping you home from work and life, then let’s talk ...

Dec 5, 2022

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