Live Well

What is a colony-forming unit?

What is a colony-forming unit?

Colony-Forming Units (CFUs) are essential components of probiotic supplements, playing a crucial role in maintaining a healthy gut microbiome. In this blog, we will explore the significance of CFUs...

7 Steps to Helping your Baby Through the Teething Pain

7 Steps to Helping your Baby Through the Teething Pain

Written by Chelsea Spooner If you are a first time mom, or it’s been a minute since you have had a teething baby, you might be feeling unsure or intimidated by the whole teething process. But rest ...

Summer Safety: Top 5 Injuries Seen in the Emergency Room for Kids

Summer Safety: Top 5 Injuries Seen in the Emergency Room for Kids

As a pediatric nurse, and mom, summer can bring its own set of unwanted stress and worries of keeping your kids safe. With the arrival of summer, children eagerly embark on outdoor adventures and e...

Things we wished we would have done during the newborn stage

Things we wished we would have done during the newborn stage

Written by Chelsea Spooner, We all wish we would have been told what to avoid, what to do and what do expect when we had kids.  This list below is your shortcut to some important information about ...