Live Well

3 reasons why I take a probiotic for vaginal health

3 reasons why I take a probiotic for vaginal health

Two out of every ten women suffer from vaginal problems on average, which leads to many other diseases or the destruction of overall health. Maintaining a healthy vaginal flora is essential for pre...

5 reasons I give a probiotic to my aging parents

5 reasons I give a probiotic to my aging parents

Aging is very beautiful, but seeing our parents loved ones age is heart-breaking, so it becomes increasingly important to prioritize their health and well-being. One aspect that often goes overlook...

What is a colony-forming unit?

What is a colony-forming unit?

Colony-Forming Units (CFUs) are essential components of probiotic supplements, playing a crucial role in maintaining a healthy gut microbiome. In this blog, we will explore the significance of CFUs...

Things we wished we would have done during the newborn stage

Things we wished we would have done during the newborn stage

Written by Chelsea Spooner, We all wish we would have been told what to avoid, what to do and what do expect when we had kids.  This list below is your shortcut to some important information about ...

10 Water Safety Tips To Prevent Drowning This Summer

10 Water Safety Tips To Prevent Drowning This Summer

In just seconds, a child can drown...Here's how to prevent it. Written by Samantha Glazier, Infant Survival Swimming Instructor Drowning is the #1 leading cause of death in small children. Her...