Live Well

Do You Need a Multivitamin? Yes, Here Are 4 Reasons Why!

Do You Need a Multivitamin? Yes, Here Are 4 Reasons Why!

Go ahead and Google the word “multivitamin”. You will find out very quickly that there are some mixed reviews on whether or not a multivitamin is needed.  Taking a daily multivitamin is more than ...

Take Control of Your Eating with These 13 Steps

Take Control of Your Eating with These 13 Steps

Is food addiction real? It’s actually a controversial topic. Some people argue that you can’t be addicted to a substance that you need to survive, while others argue that certain foods light up pl...